Use Yoga Asanas Poster Book in the following ways: Poster - Pin two copies up on the wall (one for each side) to make a Yoga poses wall chart Book - Leave one copy in the book and stand it up as you do your Yoga practice Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses Handouts - Give out Yoga poses handouts to your students The idea is that the more different ways you practice learning the poses the more easily you will remember them.

This 24-page booklet comes with six identical pull-out posters inside (of four panels each) to give you more options to use the material and study the poses better (or to give extras away to friends!). The Yoga asanas are named in both Sanskrit and English to aid learning. This book organizes poses into the following categories: standing, seated, kneeling, supine, prone and other. Yoga Asanas Poster Book contains pictures and names of 60 common Yoga poses (also known as asanas, postures or positions).

Whether you're looking for a practical aid to your Yoga practice or just some Yoga poses art to hang on your wall this chart makes a great addition to your Yoga studio or home practice room. This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its size. The idea is that the more different ways you practice learning the poses the more easily you will remember them. It is designed so that you can use the material in the following ways: Poster - Pin two copies up on the wall (one for each side) - 8.5 x 11' sized poster Book - Leave one copy in the book and stand it up as you do your Yoga practice Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses, etc. This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better. The Yoga poses are named in both Sanskrit and English to aid learning. This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas).

It is designed so that you can use the material in the following ways: Poster - Pin two copies up on the wall (one for each side) - 8.5 x 11' sized poster Book - Leave one copy in the book and stand it up as you do your Yoga practice Flash.

Hatha yoga poses chart pdf